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THE biggest study into organic food has found that it is more nutritious than ordinary produce and may help to lengthen people's lives.
The evidence from the £12m four-year project will end years of debate and is likely to overturn government advice that eating organic food is no more than a lifestyle choice.

The study found that organic fruit and vegetables contained as much as 40% more antioxidants, which scientists believe can cut the risk of cancer and heart disease, Britain’s biggest killers. They also had higher levels of beneficial minerals such as iron and zinc.
Professor Carlo Leifert, the co-ordinator of the European Union-funded project, said the differences were so marked that organic produce would help to increase the nutrient intake of people not eating the recommended five portions a day of fruit and vegetables. “If you have just 20% more antioxidants and you can’t get your kids to do five a day, then you might just be okay with four a day,” he said.
This weekend the Food Standards Agency confirmed that it was reviewing the evidence before deciding whether to change its advice. Ministers and the agency have said there are no significant differences between organic and ordinary produce.
Researchers grew fruit and vegetables and reared cattle on adjacent organic and nonorganic sites on a 725-acre farm attached to Newcastle University, and at other sites in Europe. They found that levels of antioxidants in milk from organic herds were up to 90% higher than in milk from conventional herds.
As well as finding up to 40% more antioxidants in organic vegetables, they also found that organic tomatoes from Greece had significantly higher levels of antioxidants, including flavo-noids thought to reduce coronary heart disease.
Leifert said the government was wrong about there being no difference between organic and conventional produce. “There is enough evidence now that the level of good things is higher in organics,” he said.
Letter from the Food Standards Agency | The Food Standards Agency's current stance on organic food
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What peer reviewed journal was this study published in? I do not see one sited.
Sam, Chicago, USA
It always amuses me that the people championing organically-produced food are always, virtually without exception, the same mystic mumbo-jumbo peddlers and new-agers - the snake-oil sellers with their petulant rejection of the need for scientific evidence to prove their claims - as evidenced by all of the anecdotes based on personal experience in the above comments.
Next they will be trying to tell us that homeopathy, reflexology and reiki work!
Oh, yes, they already are.
Where is the evidence - no really, where IS it?
Dave Berry, Liverpool, UK
Whatever the opinion's are about the most beneficial and nutritious methods of growing food be it by experts or otherwise an important fact is that the residue from chemical spraying remains in the fibres of that food sprayed.
Doubters of proper organically grown food should take the time and read "The Secret Life of Plants" by P.Tompkins and C Bird.
G.J.C....Australia.
G.Crabb, Coomba Bay, NSW Australia
The USDA plans to nuke all our raw produce to make it safer. What do you suppose THAT will do to the "superiority" of our organic produce? Seems our government would rather have us unhealthy.to keep Big Pharma and Big Medicine in business.
Su
Su, Belfast, USA/NY
They are trying to make supplements illegal. If they find out that organic food makes folks healthy and possibly live longer, it will be banned next! Everyone needs to know about codex alimentarius! And how to easily grow your own food with square foot gardening.
kw, Virginia
Kathleen, Amherst, Virginia
If anyone cares to judge for himself, the degree to which organic food advocates are lacking in basic science and open-mindedness, simply observe how they have dismissed out of hand all of the hundreds of studies finding absolutely no superiority of organic food over conventional food, whether safety, taste or nutritional benefit... claiming the results were biased, or invalid, or in need of confirmation, or the end result of vast conspiracy... and then leap on the occasional positive study with the instant and unqualified conclusion that, "It's official: organic really is better."
Talk about a blind bias. Talk about a double standard. This explains why Patrick Moore, co-founder of Greenpeace stated, "Organic is not based more on beliefs than facts -- it's a religion, not a science."
Michael Downey, Toronto, Canada
If anyone cares to judge for himself, the degree to which organic food advocates are lacking in basic science and open-mindedness, simply observe how they have dismissed out of hand all of the hundreds of studies finding absolutely no superiority of organic food over conventional food, whether safety, taste or nutritional benefit... claiming the results were biased, or invalid, or in need of confirmation, or the end result of vast conspiracy... and then leap on the occasional positive study with the instant and unqualified conclusion that, "It's official: organic really is better."
Talk about a blind bias. Talk about a double standard. This explains why Patrick Moore, co-founder of Greenpeace stated, "Organic is based more on beliefs than facts -- it's a religion, not a science."
Michael
Toronto
Michael Downey, Toronto, Canada
Please, no more nonsense about all food being organic. By that def from chemistry, gasoline is organic, too. Drink up!
Lucky Sacramentans have an organic Co-op, but I daily see Americans wolfing down garbage, some imagining govt pols protect us from corporations that finance them, others (often smokers) shrugging miseries off as inevitable, so why bother? Some of you are doing better than that-- don't let that benefit erode! Keep the UK and the EU honest, and support ecological efforts by otherwise venal pols just as long as their acts match their words. (Sarkozy comes to mind.)
As for needy 3rd world nations, I recall a study showing all African nations but Mauritania could feed themselves, but have heard the World Bank piper and stressed exports...to you! And numerous studies of famine that coexisted with a thriving food export trade.
I haven't read all comments; maybe one had the tired line that local uses more energy than NZ imports. Yeah...and I'll let you buy that bridge cheap!
P E, Sacramento CA, US
I could use a copy of the study, too!
How much sense does it make to realize that plants can only manufacture nutrients when they have the raw materials (the correct minerals) with which to do so? No minerals in the soil = no vitamins in the plants. Wow, is that hard to grasp? Did they think to convince us that the plants magically sucked those minerals out of the air? We aren't all that gullible; we knew all along that organic was better, at least as long as the farming methods continue to put all of the trace elements back.
Lorri, Washington state,
agnes, you're awesome!
c, ny,
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